Psyllium Husk, Maltodextrin, Citric Acid, Natural Flavor, Aspartame, Yellow 6
Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Store below 86° F (30° C). Store tightly closed to protect from humidity. Keep out of reach of children.
14 DAY PROGRAM:Adults 12 yrs. and over take 1 rounded teaspoon:First 4 Days — 1x per DayNext 4 Days — 2x per DayFinal 6 Days — 3x per Day1. Put powder into an empty glass.2. Mix briskly with 8oz of your favorite cool liquid.3. Drink promptly & enjoy!New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.