Wheat Flour, Cocoa (Processed With Alkali), Palm Oil, Fructose, Inulin, Oat Hull Fiber, Psyllium Husk, Brown Sugar, Sucrose, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Natural And Artificial Cookie Flavors, Molasses, Sucralose CONTAINS: SOY, WHEAT
Metamucil Fiber Thins should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat Metamucil Fiber Thins if you have difficulty in swallowing.Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Enjoy 1 serving (2 Fiber Thins) with at least 8 oz of liquid. Each serving provides 5 grams of fiber. Eat up to 3 servings per day.