- Take Metamucil everyday and Feel What Lighter Feels Like
- Traps and removes the waste that weighs you down*
- Helps maintain healthy blood sugar levels*
- Helps promote heart health by lowering cholesterol†
- Helps with Appetite Control*
- Made with 100% Natural Psyllium Fiber. Just real ingredients. No artificial additives
Sugar, Psyllium Husk
NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Important Information. Store at room temperature tightly closed to protect from humidity Keep out of reach of children. Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Adults 12yrs and older enjoy up to 3 times per day. For feeling less hungry between meals*: Two rounded teaspoons. For promoting and maintaining digestive health*: One rounded teaspoon. 1. Put powder into an empty glass. 2. Mix briskly with 8oz of your favorite cool liquid. 3. Drink promptly & enjoy! Metamucil Free has a hearty, natural taste and texture in plain water, which some may prefer. For an enhanced experience use flavored water or juice, try mixing with your favorite flavored dairy, nut or soy milk, or blend with your smoothie!